Pricing
"Get to Know You" Consultation
- Free - We will get together to discuss your goals and status and my strengths and skills and decide on any plan for moving forward.
Initial Training Session - Assessment and Initiation of Exercise Program
- $150 - 90 minute session.
Personal Training - Return Sessions
- $80 - 60 min session - Focus of all sessions is in building a safe, effective and efficient strength and conditioning program for client to follow.
Physical Therapy - "Hands-on" Manual Treatments
- Can be provided at the request of the client and delivered as needed for musculoskeletal conditions limiting client's fitness progress.
- Price to be negotiated.
